Breathe with me
Where the breath becomes the bridge between your inner world and the life you want to live.
Whether you seek to reconnect with yourself, release emotional blockages, learn how to unlock the superpowers of breath or simply find a sense of balance, there’s a path here for you.
Explore the different options below.
Private Sessions
Ready to breathe beyond the surface?
These aren’t your typical "take a deep breath" moments. Each session is a journey, your journey, to where you want to go, into whatever is ready to be met, moved, or let go. We begin by tuning into the body and gently unfolding the stories it holds. From there, we move into conscious, connected breathing to clear space for what wants to shift. It is part reflection, part release, part integration, fully held in care.
Monthly Group Sessions
Ready to breathe in community?
Once a month, we gather for group breathwork sessions to breathe, express, and support one another through whatever is present in community.These sessions offer a space to slow down, express what has been held, and reconnect with a deeper sense of presence and belonging. As we breathe together, we are reminded that healing does not have to be a solitary process. Shared breath builds connection, compassion, and the courage to keep showing up both for ourselves and for others.
Corporate
Ready to bring breathwork into your workplace?
Breathwork is not just for personal growth. It is a powerful tool for teams and leaders to stay resilient, manage stress, sharpen focus, and prevent burnout. These sessions offer more than a quick reset. They support long-term vitality, emotional regulation, and sustainable performance, creating a culture where people feel more energised, present, and able to lead with clarity. Whether you're navigating fast-paced demands or investing in the wellbeing of your people, breathwork brings practical, lasting support into the heart of your work.